Our Vision

To empower individuals to reclaim control of their lives by connecting them with like-minded people and evidence-based tools for sustainable personal growth.

Community Connection

Connect with others who understand your challenges and share your goals for improvement.

Accountability Partners

Build meaningful relationships that keep you on track and motivated towards your goals.

Evidence-Based Tools

Access proven strategies and track your progress with scientifically-backed methods.

About Refocus

Refocus.now is a supportive community platform that helps people overcome life's challenges through peer connection, accountability partnerships, and practical tools for building better habits and maintaining focus.

We revolutionize personal development by combining the power of human connection with scientifically-backed improvement strategies. Whether you're dealing with ADHD, addiction, procrastination, or simply feeling scattered, our platform provides a judgment-free space to connect with others facing similar challenges.

Unlike traditional self-help apps, Refocus.now recognizes that sustainable improvement comes from both structured support and authentic human connection. Through our carefully designed features, users can track their progress, build accountability relationships, and access tools that make lasting change possible.